Most of what I do these days is about education, which can be online or in person, but I also offer treatment sessions in person if you would like to come visit me in Thailand. My work is based on Maya Abdominal Therapy & Chinese medicine as I am also an acupuncturist. I find these two modalities really fill in a lot of the gaps as far as Western medicine approach to health. But I also do massage, acupuncture, cupping, gua-sha, moxa, etc. it really depends what I feel is appropriate for you.

Ideally, everyone would start with the Womb Wisdom Self Care Workshop because we really do not learn much about our bodies, our menstrual cycle, our anatomy, etc. It helps to start there if possible, so you can get an understanding of where I am coming from. I have also designed the Optimal 101 Series to discuss different topics in detail. At this point, I have about 13 workshops covering a range of topics like: painful periods, fibroids, endometriosis, prolapse, post-partum care, breast health, honoring & supporting miscarriage, the magic of moxa, etc. I touch on all of these in the Womb Wisdom Self Care but wanted to go into each a bit deeper and offer resources for further exploration. If you really want some hands-on work and to spend some time with me, I recommend coming to Koh Yao Noi for a personalized retreat.

This work is for everyone! While a lot of my focus is on women, I also work on men and children. It depends on your particular health concern or what you would like to learn. But we can all benefit from these wise women’s ways that have mostly been forgotten.

Yes, most of my work is virtual now. As much as I was resistant to it in the beginning, I now see that it works well. Particularly, because my passion is teaching you to take your health into your own hands. Learning online from the get go, you are taking self-responsibility to do the abdominal massage, castor oil packs, yoni-steaming or whatever will be helpful for your specific concern. It really is time we stop out-sourcing our health and recognize that the body is designed to self-heal, self-repair and self-regulate. We talk about this a lot in the Womb Wisdom Self Care Workshop.