
What is the Womb Wisdom Workshop?
An intimate, experiential journey into the womanly arts of womb care.
This live online course is a powerful introduction to traditional and modern self-healing practices that support reproductive, digestive, and pelvic wellness. You’ll learn accessible, at-home techniques that reinforce any care you’re receiving—medical or holistic.
Whether you’re managing period pain, fibroids, fertility struggles, or are simply ready to reconnect with your body, this class is a gentle but potent reset for your health.
This workshop is also a prerequisite for the Maya Abdominal Therapy Practitioner Training offered through The Red Tent Healing Womb School.
Who is this class for?
This class is for any woman who feels the quiet nudge to come home to her body. Whether you’re navigating painful periods, fertility challenges, fibroids, endometriosis—or simply yearning to understand your womb and digestive health in a deeper way—this workshop offers a grounded, gentle space to learn time-honored self-healing practices.
If you’ve ever thought: “Why didn’t anyone teach me this?” You’re in the right place. Come as you are. No experience needed—just curiosity, a willingness to learn, and a desire to reconnect with the wisdom of your body.
What You’ll Learn
This is an experiential, online retreat in workshop form. We combine traditional teachings passed down from Maya healer Don Elijio Panti (as shared by Dr. Rosita Arvigo) with Lisa Levine’s 35+ years of hands-on experience supporting women’s health.
Topics include:
•Female anatomy & uterine positioning
•Symptoms of a displaced uterus
•Menstrual cycle basics and hormonal health
•Digestive anatomy and gut-womb connection
•Self-abdominal massage (Maya-inspired)
•Castor oil packs, vaginal steaming
and moxibustion
•Grounding practices and energy clearing for your health and home
•Healing uterus meditations
Format & Schedule
The Womb Wisdom Workshop is offered in multiple live formats to suit your rhythm and availability:
• Once a week for four weeks
• Twice a week for two weeks
• Three times a week as an intensive
• Or on request
Whichever format you choose, the class content is exactly the same. You’ll receive the full teachings, experiential practices, and support—just delivered in a schedule that works best for your life.
Each class includes:
• Guided movement and meditations
• Traditional womb healing techniques
• In-depth anatomy and cycle education
•At-home therapies like castor oil packs, pelvic steaming, and more
While the teachings remain the same, each group brings its own sweetness. The women who gather for each workshop create a unique container of healing, wisdom, and connection. No two workshops are alike, and many return just to experience that sisterhood again.
New dates are added regularly.
DEC 23, 30 and JAN 6, 2026
Tuesdays
7am to 9:30am Thailand Time (GMT+7)
Womb Wisdom 3 Day (Once a week)
Zoom workshop online
JAN 16, 23, 30 and FEB 6, 2026
Fridays (suitable for European time zones)
3pm to 5:30pm Thailand Time (GMT+7)
Womb Wisdom 4 day (Twice a week)
Zoom workshop online
FEB 17, 19, and 24, 26, 2026
Tuesdays & Thursdays
8am to 10:30am Thailand Time (GMT+7)
Womb Wisdom 4 Day (Twice a week)
Zoom workshop online
*APRIL DATES COMING SOON
Stay tuned for an in person class at Island Yoga in Koh Yao Noi, Thailad.

In the Optimal 101 Series of workshops we go in depth on specific topics related to women (and mens) health.
Offered live twice a year on Wednesday mornings, Thailand time from 8–10 a.m. Each class is 1.5 to 2 hours.
All classes are recorded and available to download at any time. If you attend the live session, you will receive the recording and if you buy the recording, you are welcome to come to the next live class. I do upgrade the workshops each time, so you are always welcome back.
Topics include:
How Cold Prevents Healing
Periods Should Not Be Painful
Lotus Blossoms: Caring for Our Breasts
Intro to East Asian Home Remedies
Postpartum Wellness: Sitting Moon
Honoring & Supporting Miscarriage
Healing Prolapse Naturally
Celebrating Womenhood
Moxibustion for Women's Pelvic Health
The Pill: It's Time for a Serious Talk
How to Heal Your Scars
Castor Oil & Yoni Steaming
Endo: A DIfferent Perspective
Healing Fibroids Naturally
and more....
Moxa for Women's Pelvic Health
Wednesday Dec 10th, 2025
· 8am to 10am Thailand time
· Online on Zoom
· Workshop fee $59USD
How Cold Prevents Healing
· Wednesday January 7th, 2026
· 8am to 10am Thailand time
· Online on Zoom
· Workshop fee $59USD
Periods Should Not Be Painful
Wednesday January 14th, 2026
· 8am to 10am Thailand time
· Online on Zoom
· Workshop fee $59USD

Coming Soon!
A 4 part downloadable series.
Are you ready for a different perspective on fertility?
Do you feel you are not getting the questions you want answered?
Do you feel like you are being led down a path you don’t want to go?
Are you open minded? Are you willing to have your beliefs challenged?
This course is a 4-part downloadable series designed to give you a different perspective on fertility and the path to conception.
Fertility is BIG business these days and it is important to understand that what we are being told is, often times, misleading, wrong or an outright lie. Strong words I know but that is the reality as I see it, after many years working alongside women and couples on their journey to conception and parenthood.
My goal with this workshop is to provide you a different perspective, and help you avoid the pitfalls of following the status quo during this important and transformative journey to parenthood.
1. Are you ready for a different perspective on fertility?
2. Do you feel you are not getting the questions you want answered?
3. Do you feel like you are being led down a path you don’t want to go?
4. Are you open minded? Are you willing to have your beliefs challenged?
This course is a 4-part downloadable series designed to give you a different perspective on fertility and the path to conception. Fertility is BIG business these days and it is important to understand that what are being told is often times is misleading, wrong or an outright lie. Strong words I know but that is the reality as I see it, after many years working alongside women and couples on their journey to parenthood. I feel if I could educate people before they got pregnant, we can change this trajectory.
My goal is to guide you on a path that will provide you a different perspective, better health and help you avoid the pitfalls of following what everyone else is doing and jeopardizing your health and your future child’s health.
If this piues your interest, please send me a message and I can send you more details.

1:1 Personalized Retreats
If you have a particular concern or just want some focused treatments sessions and education, consider coming to Southern Thailand for a 1:1 personalized retreat with me.. We can tailor the trip to your individual needs. There are some lovely hotels and bungalows near me, where you could stay and I offer four to six hours a day of treatments/educational time. The rest of the day you can relax and enjoy the beautiful nature of Koh Yao Noi.
If your interested, please contact me. Many of my patients have really loved the option to get out of the city and get away to a tropical island, relax, and get some focused healing time.
Mentoring
I am often asked to mentor younger practitioners and others who would like to come visit and learn. Some people really want to focus on Maya abdominal therapy, others East Asian medicine, either way, we can tailor the trip to your interests. Again, I spend about four to six hours a day, working hands on and I like to give people things to read and contemplate during their downtime. It is a time to recharge and fill your own cup.
The island is beautiful to explore and being so close to nature is a good way to recharge. Please contact me to explore further options. There are many hotels and bungalows close by my house.

The idea for the Conscious Conception Ggetaways came from a patient in Singapore, who told me treatment session was not enough time together. I could not agree more.
Getting away from the city or everyday life and investing the time preconception is so important. We give more attention to planning a wedding then we do preconception and birth planning. I have always found this concerning! We need a degree for everything we do but somehow when it comes to the most important thing – creating the next generation – we have virtually no education.
If we step back, get healthy, educate ourselves, do the inner work, focus on our communication skills- we will manifest a healthy happy relationship and kids. It really is not complicated, we can save a lot of money, stress and heartache by not following the standard approach.
I would recommend coming for at least a few days if you can find more time that would be great.
An important thing to remember...
Your Health Comes First,
Then Your Relationship,
The Baby is a Bonus.
Creating a foundation for fertility is essential and so overlooked these days. Please reach out if this sparks your interest and we can discuss a personalized getaway for two.
Most of what I do these days is about education, which can be online or in person, but I also offer treatment sessions in person if you would like to come visit me in Thailand. My work is based on Maya Abdominal Therapy & Chinese medicine as I am also an acupuncturist. I find these two modalities really fill in a lot of the gaps as far as Western medicine approach to health. But I also do massage, acupuncture, cupping, gua-sha, moxa, etc. it really depends what I feel is appropriate for you.
Ideally, everyone would start with the Womb Wisdom Self Care Workshop because we really do not learn much about our bodies, our menstrual cycle, our anatomy, etc. It helps to start there if possible, so you can get an understanding of where I am coming from. I have also designed the Optimal 101 Series to discuss different topics in detail. At this point, I have about 13 workshops covering a range of topics like: painful periods, fibroids, endometriosis, prolapse, post-partum care, breast health, honoring & supporting miscarriage, the magic of moxa, etc. I touch on all of these in the Womb Wisdom Self Care but wanted to go into each a bit deeper and offer resources for further exploration. If you really want some hands-on work and to spend some time with me, I recommend coming to Koh Yao Noi for a personalized retreat.
This work is for everyone! While a lot of my focus is on women, I also work on men and children. It depends on your particular health concern or what you would like to learn. But we can all benefit from these wise women’s ways that have mostly been forgotten.
Yes, most of my work is virtual now. As much as I was resistant to it in the beginning, I now see that it works well. Particularly, because my passion is teaching you to take your health into your own hands. Learning online from the get go, you are taking self-responsibility to do the abdominal massage, castor oil packs, yoni-steaming or whatever will be helpful for your specific concern. It really is time we stop out-sourcing our health and recognize that the body is designed to self-heal, self-repair and self-regulate. We talk about this a lot in the Womb Wisdom Self Care Workshop.
It depends. Like I said about most of my work in virtual these days. I actually never treated like most practitioner as I was always travelling and teaching. For me it is important to give you the tools to help yourself. Having said that, there are times when a treatment is necessary. I would need further information to assess how many treatments.
Yes, you can. I really find Maya Abdominal Therapy, Chinese Medicine and Yoga to be a great combination and that was the impetus for me and a friend founding Optimal Reproductive Health. I think they make a well-rounded approach that provides, education, treatment and self care tools. Of course, other therapies could be considered too as well as Western medicine.
Yes, I treat men. Most men find me because they have digestive issues, scars, or chronic pelvic pain. All of us need this work! What we are missing these days is preventative uterine (and prostate) wellness. What we have is disease detection. If the couple is wanting to conceive than to me it is essential that the partner comes too.
Yes, please contact me personally to discuss your situation and we can discuss a payment plan or other options.