Western medicine had no map for what I was going through, so I went looking elsewhere. I began my journey as a massage therapist, then went on to become a Kripalu yoga teacher, before studying Chinese medicine and Maya Abdominal Therapy. Chinese medicine and Maya medicine are very similar and they complement one another.
Together they brought me to what has shaped everything since: the abdomen, the womb space, is our true centre of vitality, creativity, and power. Most of us have simply never been taught to listen to it.
The practices I teach were once known by every grandmother and healer: how to read a cycle, how to warm a postpartum body, how to care for the belly. They are grounded in nature, rhythm, and connection, and they were never meant to be exotic or expensive.
For more than 35 years I have treated and taught women, men, and teens who are seeking a deeper connection with their bodies and a way back to their own innate wisdom. The work is simple. The results are not.
"The uterus is a woman's core. If it is out of balance, her whole life is out of balance: physically, emotionally, mentally and spiritually."
I teach online every month, treat one on one here in Thailand, run small retreats at Island Yoga, and mentor a growing circle of practitioners who carry this work into their own communities.
See how we can work togetherMost women start with the Womb Wisdom Self-Healing Workshop, but you don't have to decide anything yet.
No payment now. Leave your details and I'll send you the dates and everything you need to join.
